retinol with LED therapy

Can You Use Retinol With Light Therapy?

Retinol is derived from Vitamin A and is best known for its anti-acne and anti-aging benefits. You may be wondering if it is safe to use retinol with light therapy treatments. The simple answer is: yes, it can even help maximise the benefits of both! Read on to learn more about how to use these skin treatments together.

What is retinol?

Retinol is a type of Retinoid, which is made from Vitamin A. Once absorbed by your skin, retinol has small molecules that penetrate deep into your skin’s middle layer to boost elastin and collagen production. This gives your skin a “plumped” effect and reduces the appearance of:

  • wrinkles
  • fine lines
  • enlarged pores

What are the skin benefits of retinol?

Retinol promotes cellular turnover, which helps in enhancing your skin tone, texture, and pigmentation. Aside from this, some of the extensive benefits of retinol are the following:

  • Prevents wrinkles and smoothens existing fine lines.
  • Brightens dull skin and smoothens skin texture.
  • Minimises breakouts and regulates oily skin.
  • Even out skin tone by fading age spots and hyperpigmentation

Can retinol enhance the results of light therapy?

It was a misconception that retinol could not be applied when receiving LED light treatments. However, the knowledge of both of these skin care treatments has advanced significantly in recent years. You can use them together, but you cannot use retinol products right before getting a light treatment.

Dermatologists even prove that you can enhance the results of light therapy when combined with anti-aging creams that include retinol. Although it’s important to remember that retinol creams vary in potency and efficacy. To find out which is best for your skin, it’s still best to consult a dermatologist before adding retinol to your skincare routine.

How to combine red light therapy and retinol?

Using retinol and light therapy can quicken cellular turnover and replacement. When used together, both can be a powerful combination to give your skin health a boost.

If you are getting an in-office or at-home light therapy, you only have to wash your face first. Do not apply retinol before your treatment.

If you are using an at-home light therapy device, here’s how you can use it with retinol:

  • Wash your face with a gentle cleanser and pat it dry.
  • Use your light therapy device for the directed time.
  • Wait 5-10 minutes after your light therapy session.
  • Apply a pea-sized amount of your preferred retinol product on your face.
  • Apply your moisturiser.

It’s best to do this routine at night because retinol can increase your sensitivity to the sun. Your skin’s natural cell turnover also happens at night, so it’s best to assist this process with light therapy and retinol after it. You can also take “before” photos every few weeks to track your skin’s progress after using these treatments.


Retinol is a great skincare ingredient to target your acne and aging skin concerns. If you want to maximise the benefits of retinol with led light therapy, you can browse USKINCO’s LED light therapy treatments and choose the best treatment for your skin’s needs. You can also visit our blog for more tips and information about LED light therapy treatments.



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